Goalie Development, U13 AE, 2021-2022 (Caledonia Minor Hockey)

DevelopmentIs a process or path that creates growth, progress, positive change in physical, mental and social components or attributes. 

As Coaches/Parents we provide the process or path to develop yourself as a person, student and athlete etc. To develop yourself, it is your responsibility to engage in the process or walk the path of development. This means that anyone who wants to increase or grow their skill, abilities or knowledge in any area must do more or train whenever they can and actually want to do it. Mom and Dad shouldn't have to bug you or remind you to do it, developing your self is your responsibility and you must want to do it to improve.  
The more you develop your skill, knowledge or abilities the better you will preform in any area of your life.

Routines
Is a regular process or course of action / a sequence of actions regularly followed; a fixed program. 

What is a game day routine? Watch the video below and if you have a game day routine write it down and give it to me or have your parents email me with your routine at [email protected]  If you do not have a game day routine, let's work on starting one this season.

 


Warm UP



Home work out: preform this 3-4 times a week.